PERSONAL TRAINING

All packages include a fitness consultation with goal setting and a fitness assessment, one on one training, program card with monthly plan, healthy eating counselling and program re-evaluation.

PERSONAL TRAINING SESSIONS (CLICK TO VIEW PACKAGE DETAILS)

60 MINUTE SESSIONS

GOLD (36 Sessions - 3/wk)

For the most dedicated individuals who are serious about achieving their health and fitness goals, this 36 session package will deliver the BEST results in the shortest amount of time possible. Three weekly sessions will allow you to see a transformation in your body like no other. You will quickly be embarking upon new goals to push yourself further than you ever imagined possible, while living life to its fullest with no physical limitations to slow you down.

Cost: $50.00/session - 60 Minutes

SILVER (24 Sessions - 2/wk)

Taking intensity to the next level you will discover what your mind and body are truly capable of with this package. Training twice a week will not only get you started and caught up to speed faster but it will have you seeing greater results in half the time.

Cost: $60.00/session - 60 Minutes

BRONZE (12 Sessions - 1/wk)

This quick and easy way to kick-start your way to a better mind, body and life, is simple and affordable. Train once a week and begin your transformation today. This is a great package for the busy individual.

Cost: $70.00/session - 60 Minutes

30 MINUTE SESSIONS

OPTIMUM (24 Session Purchase)

Save time & money with our action packed half sessions. These high intensity full body workouts offer clients Optimal Results in Minimal Time at Affordable rates. Cardio, Strength & Flexibility all in one Optimal Package!

Cost: $30.00/session - 30 Minutes

PLATINUM (12 Session Purchase)

Save time & money with our action packed half sessions. These high intensity full body workouts offer clients Optimal Results in Minimal Time at Affordable rates. Cardio, Strength & Flexibility all in one Optimal Package!

Cost: $40.00/session - 30 Minutes

CUSTOM WORKOUT PROGRAMS (CLICK TO VIEW PACKAGE DETAILS)

Start-Up Package - 8 Week Take Home Program

This is the perfect way to achieve your health and fitness goals if time or money is an issue. Whether you already have a gym membership, or have a home gym setup at home, our tailored made workouts will fit your fitness needs and most importantly your schedule. Train with us and learn from us to achieve optimal results on your own time and schedule. Click below for full details and price.

PACKAGE INFO

Length: 2 hours
Cost: $200.00
Place: Me First Fitness
Trainer: Mark Robson

PACKAGE DETAILS - Fitness Consultation - Fitness Assessment - 60 minute PT session - Personalized Program Card & an 8 Week Program Design Plan

If you cannot decide on the right Package for you,
please fill out our Pre-Registration Form and we will get back to you with a customized package to fit your needs.