905.619.1FIT

ONLINE FITNESS PRE-REGISTRATION FORM

NAME
TELEPHONE
EMAIL
AGE
GENDER
MALE FEMALE

PLEASE RATE YOUR CURRENT LEVEL OF PHYSICAL FITNESS:

HOW MANY SESSIONS WOULD YOU LIKE TO HAVE EVERY WEEK:

WHAT ARE YOUR FITNESS GOALS:
WEIGHT LOSS / BODY TONING INCREASE STRENGTH & POWER
CARDIO FITNESS MORE ENERGY
INCREASE FLEXIBILITY QUALITY OF LIFE
HEALTH & WELLNESS EDUCATION INJURY RECOVERY

PLEASE LET US KNOW WHEN YOU WOULD PREFER TO WORKOUT:
WEEKDAY MORNINGS WEEKDAY AFTERNOONS
WEEKDAY EVENINGS WEEKENDS

PLEASE SELECT ONE OR MORE OF THE WORKOUTS AVIALABLE:
KETTLEBELL TRAINING BOOT CAMPS
FITNESS KICK-BOXING BOSU BALANCE TRAINING
CIRCUIT / INTERVAL TRAINING TRX SUSPENSION TRAINING
BODY BAR PUMP PLYOMETRICS
FREE WEIGHTS MEDICINE BALL TRAINING
RESIST-A-BALL TRAINING SENSATIONAL STRETCHING

COMMENTS: