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Mark Robson. Certified Personal Trainer |
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About Me:
A nationally and internationally certified Personal Trainer and graduate of the Australian Institute of Fitness, currently certified through Can-Fit-Pro and the American Council on Exercise. Born and raised in Toronto, Canada, has spent the past 10 years working within various walks of the fitness industry. Formerly a manger at Fitness Source Canada, established Me First Fitness in the spring of 2007. With a strong sporting background, likes to incorporate and utilize many different training methods to achieve optimal results from clients, helping them reach all of their health and fitness goals while making each and every workout session enjoyable and unique.
My Qualifications:
Qualified Executive Master Trainer from the Australian Institute of Fitness.
Certificate III & IV in Fitness (2007/2008) Australian Institute of Fitness
NASST Specialized Sports Trainer (2008)
Can-Fit-Pro Personal Trainer Specialist (2008) Can-Fit-Pro
Can-Fit-Pro Resist-A-Ball PRO Trainer (2008)
Can-Fit-Pro Nutrition and Wellness Specialist (2009)
Kick-Boxing Fitness Instructor (2008) American Council on Exercise
MMA Fitness Instructor (2009) AGATSU
Kettlebell Trainer Specialist (2009) KBell Training Academy
Things I Love: Kick-Boxing, Mixed Martial Arts, Hockey, Travel and Working Out.
My Favourite Music: Anything & Everything.
My Favourite Show: The Biggest Loser, Last Ten Pounds, X-Weighted.
My Favourite Sport: Hockey and MMA.
My Favourite Exercise: Squats, Deadlifts and anything involving Kettlebells.
My Favourite Food: Sushi or Chicken Pasta.
My Favourite Book: “Eat, Drink & Be Healthy” by Walter C. Willett
My Favourite Quote: “Victory belongs to the most persevering”.
